by Katie Mullen | Mar 7, 2025 | Mental Health
Last month for Children’s Mental Health Week, our Project Worker Emma launched our new Help Now Champions workshops. At Healing for the Heart, we believe it is essential to empower children’s autonomy and confidence by improving their emotional literacy. The...
by Katie Mullen | Sep 22, 2024 | Mental Health
My story should probably begin when I came to the Wellbeing Course at Heart of Scotstoun Community Centre, that was September 2022. I had started off Lockdown feeling quite happy about it, I was finding enough things to do, I was making a big banner, I was sewing and...
by Katie Mullen | Aug 12, 2024 | Mental Health
Healing Through Creative Writing Amidst the vast array of methods and approaches to writing, creative writing emerges as a unique vehicle for catharsis and self-expression. It works as a profound avenue for individuals to convey their innermost thoughts, emotions, and...
by Katie Mullen | Jul 23, 2024 | Mental Health
Mindfulness Practices for Healing and Emotional Resilience In the hustle and bustle of daily life, it can be easy to get bogged down by all the challenges and triggers that come our way. One way to cope with this is mindfulness. Rooted in the ancient traditions of...
by Katie Mullen | Oct 12, 2023 | Meet Our Team
Donna Ross – Community Development Lead Tell us about the journey that has led you to working for Healing for the Heart I first started working with Healing for the Heart as an Intern while I was studying Community Development at Glasgow University. Over the...
