Group work
Make the Right Connections
Make the connections
A number of weekly groups all promoting wellbeing. Groups with creative, body or psychological focus. Groups in community settings as well as in our central Glasgow location.
Online and in-person options all recognising the importance of real life connection for wellbeing.
Groups we offer
Personal Development Programme
Start the journey towards positive change by setting personal and learning goals. Tailored, individualised support to make sure that you get exactly what you need.
- Learn how to work as part of a team and find your voice.
- Discover what you were made for and take the steps to get there.
- Work and learn together in a supportive, therapeutic environment.
Trauma Support
We are now taking referrals for our new Trauma Support service for anyone who is dealing with past or current trauma.
Delivered in 8-week blocks for groups or as 1:1 sessions, providing stabilisation and psycho-education support to help you to self-manage your mental health.
Creative Writing
Get your ideas down on paper.
Find supportive, like-minded people to cheer you on!
This group takes place every Friday at our centre or you can join via video call from the comfort of your own home.
Creative Crafts
Join Becca’s Creative Craft group every Monday at our centre in Glasgow.
Creative outlets are a great way to improve your wellbeing, and it is also a great opportunity to meet new people and socialise in a low-pressure setting.
Wellbeing drop-in lunches
Our Wellbeing Recovery Group meets every Thursday at Knightswood Community Centre.
Each week we discuss and learn about the different ways we can look after our mental and physcial health.
Compassionate Conversations
Our Compassionate Conversations groups offer peer support for those impacted by death through suicide, alcohol and drugs.
The group takes place every Friday, alternating between two locations.
Client feedback
“I was introduced to Healing for the Heart in March 2020 just before lockdown. It was recommended that I had ART Therapy, which was all done through Zoom. Once I drew a conveyor belt that was my life, it had a big hole in it that kept coming round and I was always falling through it. My therapist helped me repair the hole to help me feel more whole and my heart happier. The online support with messages and feedback was prompt and supportive during all the many months of lockdown. Thank you so very very much.”
“I was very grateful to have the opportunity to talk through my issues with an impartial and empathetic person. It helped me get to the next stage in my journey and see which direction I needed to go next.”
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